Premenstrual Dysphoric Disorder (PMDD)

What is Premenstrual Dysphoric Disorder (PMPP)?

PMDD is a severe form of premenstrual syndrome (PMS) that affects about 5% of women of reproductive age. Symptoms typically begin about a week before menstruation and improve or disappear completely within a few days after menstruation begins.

It is characterized by 

• Severe mood swings
• irritability
• Ange
• Depression
• Anxiety
• Physical symptoms such as breast tenderness, bloating, and fatigue. 

What causes PMDD?

The exact cause of PMDD is unknown, but it is thought to be related to changes in hormone levels during the menstrual cycle. These changes can affect the brain and cause the symptoms of PMDD.

What is PMDD and How Does It Differ from PMS?

Premenstrual discomfort is a common occurrence for many women, often referred to as PMS or Premenstrual Syndrome. But for some, this monthly ordeal goes beyond the usual mood swings and physical discomfort. 

They may be experiencing a more severe and debilitating condition known as Premenstrual Dysphoric Disorder, or PMDD. 

1. Unraveling the Acronyms: First things first, let's demystify the acronyms. 

• PMS stands for Premenstrual Syndrome, and it's a broad term used to describe the physical and emotional symptoms that many women experience in the days leading up to their menstrual period. 
• On the other hand, PMDD stands for Premenstrual Dysphoric Disorder, and it's a more severe and less common condition.

2. Severity Matters: One of the key differences between PMDD and PMS is the severity of symptoms. 

• While PMS can be uncomfortable, PMDD takes things to a whole new level. 
• PMDD symptoms are not just bothersome; they are debilitating and can significantly disrupt a woman's daily life.

3. Emotional Rollercoaster:

• PMS typically involves mood swings, irritability, and sometimes mild depression. 
• In contrast, PMDD leads to extreme mood disturbances, often marked by severe depression, irritability, and even suicidal thoughts. These emotional symptoms are one of the hallmarks of PMDD.

4. Physical Symptoms:

• Physical symptoms in PMS may include bloating, breast tenderness, and mild headaches. 
• In PMDD, physical symptoms are more intense, including severe bloating, joint and muscle pain, and migraines.

5. Duration of Symptoms:

• While PMS symptoms typically last for a few days before menstruation
• PMDD symptoms are more prolonged, often lasting up to two weeks before a woman's period starts.

How is PMDD diagnosed?

PMDD is diagnosed based on a woman's medical history and symptoms. A doctor will ask about the woman's menstrual cycle, her symptoms, and any other medical conditions she may have. The doctor may also recommend keeping a mood diary to track symptoms and identify patterns.

How is PMDD treated?

There is no cure for PMDD, but there are treatments that can help to relieve symptoms. Treatment options include birth control pills, antidepressants, and anti-anxiety medications. Lifestyle changes, such as regular exercise and getting enough sleep, can also help.

PMDD and PMS are related conditions, but they differ significantly in terms of symptom severity, duration, and impact on daily life. 

Understanding the differences is the first step in seeking the right help and support. 

If you suspect you may be suffering from PMDD, don't hesitate to reach out to a healthcare professional for proper diagnosis and treatment. By addressing PMDD head-on, you can regain control over your life and well-being.